The Filipino Mom
WELCOME, THIS IS A SAFE SPACE.
I’m so happy you’re here!
I launched this blog during the darkest times in my life as a vehicle to spread hope to those in the Asian community searching for resolve and encouragement. If you feel stuck in a cycle of despair, having a hard time sleeping, low energy levels, or even thoughts of self harm – you are not alone.
I invite you to read about my struggles and triumphs as I learn to manage my depression, anxiety, and people pleasing. It hasn’t be easy but it’s been worth every tear and courageous step forward.I inI
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Need answers? Ways to cope?
Download my free mental health eBook geared towards the AANHPI community.
If you were to meet all five feet of me, it’s easy to assume that my life in the desert is picture-perfect, since I am very good at hiding behind a happy, smiling face and positive outlook on life. Behind that smile is a high-functioning depressed woman who has a hard time getting out of bed most days, is anxious every time she has to do something new, hates socializing, uses food to hide her feelings and is insecure about her parenting capabilities. It’s amazing what you can hide behind a smile, right?
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The accountability factor alone will ensure success. Helping you transform your habits, break through internal blocks and start living with intentionality.
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