For AANHPI Heritage Month, I partnered with Filipino Mental Health Initiative – San Mateo County (FMHI-SMC) and shared my living experience around mental health as a 1st generation Filipino American. This was a new experience for me as I have never shared
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Gardening has been my saving grace this pandemic season. Now that doesn’t mean I’ve reaped a monumental physical harvest – more on that later- but I can now see why people say gardening is therapeutic. This one hobby has taught me so
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We often overlook the mental health struggles in men. As with many cultures, males are expected to embody the “macho” persona and typical egalitarian gender roles. To even speak of anything around sorrow or anxiety is absolutely prohibited especially in the Asian
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Excerpt from his obituary: Melchor passed away in the comfort of his home of 32 years after a five year battle with a mitochondrial disease. He is survived by his wife, children, grandchildren, relatives, and barkada. Melchor was a problem-solver who often
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