Listen, I am the last person to ask for help. I would honestly rather take on the entire burden of the task ahead of me rather than asking for help. A perfect example of this is the ways  my husband and I
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Self diagnosis was the beginning of my mental health journey. I had felt “off” for months and decided to utilize “Doctor Google” to confirm my gut feeling. While I do not encourage consulting the internet for every little problem — and maybe
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Prior to my diagnoses, I didn’t know anything about mental health. It wasn’t something I had ever had interest in or cared to learn about. If someone I knew talked about their mental illness, I chalked it up to them being weak
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