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Community Resources

I’M MARYANN.

WELCOME, THIS IS A SAFE SPACE.

I’m so happy you’re here!

I launched this blog during the darkest times in my life as a vehicle to spread hope to those in the Asian community searching for resolve and encouragement. If you feel stuck in a cycle of despair, having a hard time sleeping, low energy levels, or even thoughts of self harm – you are not alone. I invite you to read about my struggles and triumphs as I learn to manage my depression, anxiety, and people pleasing. It hasn’t be easy but it’s been worth every tear and courageous step forward.

FREE eRESOURCES

MENTAL HEALTH SUPPORT FOR THE AANHPI COMMUNITY

This 30+ page eBook is full of mental health resources geared towards the Asian and Pacific Islander communities. From myths and truths of mental health; breathing techniques; coping skills; and so much more.

ARE YOU LIVING INTENTIONALLY?

You can’t begin to live intentionally if you don’t know what you want your life to look like.

You’re stronger than you think

Have you ever stopped to see all that you’ve accomplished in the past year? I invite you to take a few moments and reflect in this inquisitive resource.

INFORMATION ALL IN ONE PLACE

FILIPINO AMERICAN HISTORY

The last few years I’ve been on a journey of discovering my Filipino heritage and what it means to be Filipino. I’ve learned so much in a short amount of time.

MENTAL HEALTH RESOURCES

As a mental health advocate, I wanted to provide you with an extensive amount of resources, tools, and organizations that can support you in the darkest moments.


JOIN THE FAMILY

Sign up today to receive my newsletter filled with mental health information, resources, and exclusive offers.

© copyright 2021 by Mayann Clark LLC All Rights Reserved

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