Hello
Friend.

I'm so glad you're here. Below you will find resources to help yourself or someone you care about with their mental health.

Crisis Hotlines

If you or someone you know needs immediate help and it is unsafe to leave the location, please call 911 or go to your nearest medical center.

Self harm is not the answer — ever.

The highly trained representatives will talk individuals to a safe mental space and present other resources in their local area.

Moms for Mental Health

Moms for Mental Health is a support group centered upon community, conversation, and Christ. In a judgement free place & space, we honor real and raw experiences of motherhood, parenting, mindset, and mental health. MFMH meets the third Saturday of each month at 10 am PST via virtual meeting room.