Tag: depression
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Celebrate Recovery
65 days ago, I stepped into a familiar setting. It’s an environment that I immersed myself into over 15 years ago. A non-judgmental, unconditionally welcoming space for anyone looking for support during their darkest moments of their lives. On June 16, 2021 – I walked into a local Celebrate Recovery meeting. This week I am…
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Share your story
For AANHPI Heritage Month, I partnered with Filipino Mental Health Initiative – San Mateo County (FMHI-SMC) and shared my living experience around mental health as a 1st generation Filipino American. This was a new experience for me as I have never shared my experiences with mental disorders in a goverment setting. For your convenience, I…
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The bible and mental health
In the recent months, our home church spoke about pertinent topics that many struggle with as human beings of this earth. What I appreciate about our church is the focus on bible based teaching. As a former Catholic, I never really read the bible and remained focused on the traditions of Catholicism. Growing up, I…
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1 in 5
Creating more awareness around mental illness is very important to me because I suffer from depression and anxiety. I am no longer ashamed to talk about my struggles because I know that many others are suffering in silence. They are plagued by the shame of mental illness. As a Filipino American, I feel that it…
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Odd woman out
One year of blogging!!!! Holy moly cannoli can you believe its already been a year!?!?! A year ago, I knew this blog would create uncomfortability and an inward angst among the Asian community. I was (and still am) ok with that. I am not here to be a hero – or shero. I didn’t begin…
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Why: Serve
I became a Christ follower 20+ years ago. It was the best decision of my life. That is not to say that I have not experienced hardships in my life. In fact, I would never describe life as easy. However, believing in something bigger than yourself – a higher power, the universe, etc – creates…
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Doing it all
I have been asked how I manage to ‘do it all’ with of my all the current responsibilities – required and volunteered. In addition to managing a large family and their daily lives, I also volunteer in multiple ministries at church; work part time remotely for a software consulting company; run a blog utilizing multiple…
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Its not just you – Mentally healthy mom
This post is part of a series on sharing individuals stories to help others realize, they are not alone. If you haven’t read the introduction to this series, please start here. This week’s post is from Criselle. When I read through her story, I cried because it resonated so deeply with me. If her story…
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Series: It’s not just you
One of the biggest reasons for creating this blog was to allow others to share their mental health journey, to show them and others’ that their struggles are more common than they assume. I put an email out to people I have spoken personally (at the beginning of the year) and asked them to submit…
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Why MOPS is important to me
It has taken me over 11 years to realize how important it is to have a mom tribe. Absolutely pathetic, right? You see, I gave birth to my first child at the ripe age of 21. So while I was breastfeeding and changing diapers, my friends were partying and living their best lives. Do I…