The beginning of the year has a connotation of becoming your best self. With this feeling in mind, I want to share the reason I started this new chapter in my life; my personal experience with a life coach; and a special
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We are officially in flu season. I know this because we have officially been hit by a stomach bug and it will wreak havoc on our house by the time it’s made its rounds through the family. As a seasoned mom of
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This post is part of a series on sharing individuals stories to help others realize, they are not alone. If you haven’t read the introduction to this series, please start here. It takes extreme courage to write your deepest struggles for all
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This post is part of a series on sharing individuals stories to help others realize, they are not alone. If you haven’t read the introduction to this series, please start here. This week’s post is from Criselle. When I read through her
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One of the biggest reasons for creating this blog was to allow others to share their mental health journey, to show them and others’ that their struggles are more common than they assume. I put an email out to people I have
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