The beginning of the year has a connotation of becoming your best self. With this feeling in mind, I want to share the reason I started this new chapter in my life; my personal experience with a life coach; and a special
Read More

As we enter the holiday season and the end of year, I would like to talk about unpopular, heavy subjects – self harm, seasonal affective disorder, and triggered feelings. Before you think that I should talk about all the lovely beautiful things
Read More

This is the final part of a five part series on parenting kids with mental illness. If you haven’t read my first post, you can catch up here. Thank you for being here and reading about my and Jennifer’s journey these past
Read More

My legacy as a mother will extend far beyond my life here on Earth. I have learned through the years and from my own mom that what you teach your children stay with them for the rest of their lives. Please take
Read More