The last 10 days have been rough on me – mentally. I have been dealing with balancing all of my commitments – required and volunteer – and unspoken expectations – of myself. To be very honest, there were many times when I
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I am so excited to share this conversation with you! Speaking with fellow Filipinos face to face about mental health is so difficult. Moreover, finding a therapist who understands the culture is even harder especially in the Filipino community. So when I
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